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Personal Identity


​Who are you?  Who do you want to become?  What are the dreams and visions you have for your future?


Your identity defines your accountability. (e.g.  I am a husband, mother, sister, friend, grandparent, boss, runner, etc.)  It defines your responsibility to yourself and to others.  Identity is the framework from which we make our choices.  The problem is that most of us have never paused to clarify our identity.  We drift along in life reacting instead of pro-acting, making choices based on the moment rather than whether it fits within our circle of purpose.

Circle of Purpose


What is your purpose in life? Where do you find meaning?  How does your identity impact this?


Ultimately, every choice we make should be based on the framework of our individual circle of purpose: who am I, what is my purpose in life, what gives my life meaning. Does the choice fit within that circle?  

New Beginnings


New beginnings are exciting . . . and daunting.  To begin again involves making peace with what is past. The past can't be changed, but today is a new day!  Today is your day! Today you can begin to redesign your future—this time Positively Healthy with a firm grasp on your identity, your purpose, and what truly brings meaning to your life.

Goals & Roadblocks

What are your goals?  Who/what do you want to be in this new beginning? What/where are your roadblocks? Which area(s) are you ready to tackle so that you can live Positively Healthy

  • overall health

  • active and fit

  • healthy food

  • emotions and brain health

  • intimate relationships

  • things of God

  • healthy spaces

  • leadership

​​How May I Help You?


Maybe you've been on this journey of becoming Positively Healthy and feel stuck—like you're not getting anywhere or not seeing results.  Maybe you're discouraged and feel alone in your new beginnings. Maybe you're just starting out and feel overwhelmed. Maybe you don't even know where to begin or what you need to change.  

No matter where you are, I would love to travel this journey with you.  It would be my privilege to come alongside you to encourage and uplift, working with you to help  you discover your identity, define your circle of purpose, dream of new beginnings, find your strengths to start anew, set your goals, and embark on this wonderful new adventure of being Positively Healthy!   


Remember,  success is built One Tree at a Time...!


It's never too late

to be

what you

might have been!

"The endeavors which bring

the highest level of life satisfaction

are those where we engage our strengths,

stretching to the edge of our abilities,

for a higher purpose."

Martin Seligman

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