

Intimacy
A deep and profound friendship
within an enduring reciprocal relationship,
a close familiarity that affects one's innermost being,
rooted in a sense of commitment and belonging,
which results in confidence
and positive cognitive, affective, and physical closeness.
Holland et al. 2016
Positively Healthy Relationships & Intimacy
How Healthy Are Your Interpersonal Relationships?
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Your Marriage?
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Your Dating Relationships?
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Your Family Dynamics?
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Your Friendships?
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Your School and/or Work Relationships?
Time for a Relationship Check-up?
Is your marriage on shaky ground? Are you experiencing Betrayal Trauma? Are your friendships rocky? Are your family dynamics full of dissension and bickering? Are you stuck in the rut of the mundane? Have you lost sight of what you once cherished? Are there walls where there were once bridges? Do you feel alone even though surrounded? Is there more giving than receiving? Are you mired in the muck of narcissism? Are you surviving when you could be Thriving?
Wouldn't you like to share your heart and feel Safe? To feel Loved and Understood? To learn to Communicate with Redemptive words? To know you Belong? To feel Confident in your relationships? To live in Peace and Harmony? To Thrive and have Positively Healthy Intimacy?
Hope for Betrayal Trauma Healing!
Are you mired in the deep dark pit of betrayal trauma? Are you broken and hurting? You are not alone. As we journey together using the Partner Trauma Model and evidence-based research, you will find hope and healing.
Did You Know...?
Interpersonal relationships are a powerful determinant of health and a cornerstone of lifestyle medicine. Research shows that social support and feeling connected can help people:
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control blood sugars
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maintain a healthy weight
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improve cancer survival
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decrease cardiovascular mortality
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decrease depression
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mitigate PTSD
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improve mental health